“Holistic” means whole, holistic massage is a therapeutic massage which is a hands-on therapy that affects the physical, emotional, mental and spiritual levels of the body.
Benefits: an increase in energy and mental clarity, heightened concentration, posture improvement and muscle tension relief, better circulation, an improvement in the elasticity of the skin.
Neuroskeletal Re-alignment Therapy is a non-manipulative technique for treatment of pain, limited movement associated with injury, misalignment and bad posture. Gentle and controlled pressure is applied to specific nerve points that stimulate tension activity to cause change within and around a stressed muscle. The only tools required are the therapist’s middle fingers. This works on a neurofeedback loop and via the reflex arc.
The aim is to align joint structures and allow adjoining muscles to work at their optimum. This removes stress from ligaments, tendons and cartilage so that wear and tear is reduced and tensions and pain disappear. Patients feel “shifting” sensations during treatment plus other sensations of tingling and heat as the body adjusts.
Remedial massage has a long history of use in treating musculoskeletal issues related to muscles that are knotted, tense, damaged or suffering from limited mobility. It uses a combination of pressure, massage and stretching to deeply penetrate the muscle and stimulate the body’s mechanisms to repair itself. This has been associated with significant advantages linked to both the physical and emotional state of remedial massage patients.
Trigger Point Therapy is a bodywork technique that involves the application of pressure to tender/painful muscle tissue that are found in muscles and fascia in order to relieve pain and dysfunction in other parts of the body.
Benefits: it eliminate pain and re-educate the muscles into pain-free habits.
Reduce stiffness and increase the body motion and the flexibility.
Indian Head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies and it also helps to reduce stress accumulated in the body tissues.
This massage is deeply calming and relaxing, making you feeling energised and revitalised.
Lymphatic Drainage massage is a form of gentle massage that uses very light pressure and long rhythmic strokes.This will encourage the movement of the stagnant fluid back into the natural lymph flow of the body.
The fluid in the lymphatic system helps to remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions.
Benefits: fight off infection, speed up healing process, reduce water retention improving skin swollen, reduce stress and fatigue, clam the nervous system.
Tui-Na is a massage based to stimulate the Qi, which is a life force energy that flows through channels in the body called meridians. The practice incorporates acupressure techniques to bring the body into balance, remove obstructions in energy pathways and increase the body’s vital energy. Benefits: It helps treating muscles, tendons and ligaments pain, chronic stress-related, shoulder and back pain, musculoskeletal disorders,Enhance joint mobility, improve blood circulation.
The Thai massage originated in Thailand, and it is a mix between stretching and massage. It uses slow, rhythmic compression along the body’s energy lines, known as meridians channel.
Thai foot massage is the application of pressure onto particular areas of the soles of the feet. A reflex action in another part of the body is stimulated by the manipulation of each specific area. Foot reflexology massage uses hands, fingers, thumbs, knuckles, and a rounded wooden stick with lotion or oil.
It frees up blocked energy within the body, to produce a deep and unique feeling of balance, relaxation and well-being.
Reiki is an energy healing treatment that works holistically; on the whole body, mind and spirit. It is an healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.
A massage technique that is performed in a specific chair or massage table while the client is fully clothed. As the name suggest the massage can be done at the comfort of your home or office or wherever you require.